Individual Counseling

Individual counseling, also called talk therapy, offers people the chance to work with a trained Family of Hands therapist on personal issues. We’ve helped children, teens, adults, and seniors overcome crisis, trauma, abuse, and many other issues. We can help you, too.

What is Individual Counseling?

During individual counseling or therapy sessions, you’ll meet privately with a Family of Hands counselor. Our comfortable offices are completely private and what you say in confidence stays in confidence. It’s your chance to talk through issues and events with a trained counselor who can guide you through the process and help you embrace new strategies of thinking and belief systems to counteract the effects of stress, trauma, and strife.

Supportive, Healing, Empowering Therapy

Therapy is more than talking to someone about your problems. It’s supportive, healing, and empowering. We are only as sick as our secrets and by sharing a burden, we lighten it. Therapists at Family of Hands are trained to guide people through the process of expressing and resolving feelings, beliefs, and behaviors in a safe, confidential environment.